Psychotherapy with Joy

A journey of self discovery, change, and growth

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Anxiety
Depression

Depression is one of the most common difficulties people seek help from a therapist. You may be suffering from depression without knowing it.  If you experience some of the following symptoms, you may be depressed:

  • Depressed mood
  • Frequent crying
  • Loss of interest or pleasure
  • Significant weight loss or weight gain
  • Frequent thoughts of death or having suicidal thoughts
  • Feelings of worthlessness
  • Insomnia or hypersomnia (sleeping too    much)
  • Diminished ability to think or        concentrate
  • Fatigue or loss of energy
It is important to be aware that people do get well through psychotherapy.  Therapist can help you manage depressed feelings. You do not need to suffer alone and suffer unnecessarily.  You can find happiness, energy, and enjoy pleasurable things again.  Yes, you can make the changes. You can get out of depression.

Getting help takes some risk, and developing trust is important for effective therapy. Please call with any questions or concerns you may have, I will be happy to discuss them with you.  Call today to schedule a consultation session. 

Blog entries about depression:
http://sandiegotherapy.wordpress.com/


Joy Tsai-Yuan Hung, MFT  

(MFC 47145)

Tel: 619-717-0977

3636 - 5th Ave. Suite 100, San Diego, CA 92103

Email: psychotherapywithjoy@gmail.com